Alexandra offers a variety of workshops and education courses at local colleges, yoga schools and health conscious businesses around the United States.
Learn the foundations of Kundalini Yoga and how these ancient technologies can be applied in our modern times.
Deepen your understanding of the 10 bodies through these sacred yoga principles and learn how we can effectively apply them to our everyday lives.
Explore how transitioning to a healthier way of living and eating can be made delicious and seamless, while making life easier for you and your family.
Uncover the history of nutritional wealth and learn how living “green” can reduce your environmental footprint and greatly improve your health and wellbeing.
Learn the basics of the fermentation process, how to get that flavor & effervescence just right, and how cost effective it is to brew your very own at home.
Navigate your next big move with this guide to starting your own holistic business.
Discover your individualized artistic aesthetic focused specifically on the voice and message of your brand.
Declutter your workspace, free up your workload and bring your own balance into how you work.
If you’ve stumbled across this page you are probably exploring all your resources on yoga and how to deepen your practice. Whether you are a seasoned...
Read More
There are 5 sutras for the Aquarian age and I keep coming back to this one time and time again...There is a way through every block.
Read More
Yoga has helped me heal my body and mind, through intense listening and presence to what is. It’s taught me patience and how to look inside for the answers...
Read More