Today was a rough day, a really really really rough day. I just want it all to be a dream...but the reality is, well, exactly that--reality. Our reality is what we make it.
I woke up this morning for yoga class and by accident I went to the wrong studio which resulted in me missing the class. As a little yogi in the midst of my YTT, missing class can make me feel like I'm being a 'bad' student.
This helpful guide is great for beginners or anyone interested in learning more about yoga. Take the first steps towards a daily practice and Start Sadhana!