This picture is from last week when I *attempted* to leave Puerto Rico unfortunately without success. It was one of those days where literally everything that could’ve gone wrong did and I hit my personal limit for sanity.
It's easy to focus on everything that's wrong and everything that could've been done better. Along the journey, we tend to think and talk about the negative parts of ourselves, those moments where we could've stepped up or done something differently.
This helpful guide is great for beginners or anyone interested in learning more about yoga. Take the first steps towards a daily practice and Start Sadhana!