Polarity
September 14, 2015 by nomyogi in Lessons, Yoga 0 Comments

I'm really into the black and white color scheme right now...there's something about it that just makes me think about life and this act of balancing the opposites. As a human, we have our light and shadow self.

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Understanding Balance
January 20, 2015 by nomyogi in Lessons, Yoga 0 Comments

"The beginnings and ends of shadow lie between the light and darkness and may be infinitely diminished and infinitely increased. Shadow is the means by which bodies display their form. The forms of bodies could not be understood in detail but for shadow." -Leonardo da Vinci

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