Learning to Walk Away

April 10, 2018 by nomyogi in Lessons Yoga 0 comments
Learning to Walk Away

Sometimes the best way to heal a situation is to walk away from it. That doesn’t make it easy to do but maybe it’s what you need. Saying no can be a good thing and discovering where your personal boundaries are is absolutely critical to your wellbeing. Remember, it’s okay to walk away. It’s okay to serve your needs. Lately, I’ve been feeling so much in my body, specifically areas where I hold pain. Like, that real deep, emotional, holding on kind of pain. I’ve been working lots of hip openers, slowing down and navigating the icky sensations that are coming up. One of the things I’ve been working through is my relationship to social media and why I walked away from expressing myself so much on this platform. I realized I had to walk away…I had to say no. I needed to step back to reevaluate my boundaries and the message I was putting out there.

We all have a responsibility to own our shit, no one is exempt from that. I am not a perfect yogi and I am not a perfect human, but I’m doing my best. I’m learning from both the failures and moments of success to share more authentically in my truth to you.

Truth is our identity. Don’t forget it. Sat Nam. 🙏

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