If you’ve stumbled across this page you are probably exploring all your resources on yoga and how to deepen your practice. Whether you are a seasoned practitioner or a new yogi just starting out, there are many reasons to sign up for Private Yoga Lessons.

There are 5 sutras for the Aquarian age and I keep coming back to this one time and time again...There is a way through every block.

Yoga has helped me heal my body and mind, through intense listening and presence to what is. It’s taught me patience and how to look inside for the answers I seek, reminding me that I already told the keys for success.

This picture is from last week when I *attempted* to leave Puerto Rico unfortunately without success. It was one of those days where literally everything that could’ve gone wrong did and I hit my personal limit for sanity.

Follow your dreams with every fiber of your being. Follow those things that bring you joy.

Strong, steady, compassionate, calm and ready.

You see this face? This is me. I’ve worked damn hard the past 5 years making money from what I love doing.

Today’s mantra: Lack is an Illusion. My cup is already filled.

Sometimes the best way to heal a situation is to walk away from it. That doesn’t make it easy to do but maybe it’s what you need.

Honor the cycles of your life. Know when things are down, there’s no where to go but up. Know when things are up, there’s no where to go but down.