This picture is from last week when I *attempted* to leave Puerto Rico unfortunately without success. It was one of those days where literally everything that could’ve gone wrong did and I hit my personal limit for sanity.
Rolled out my mat this morning and received a nice reminder about self love. I've been feeling a little off my game recently, neglecting my practice, which is a deeply meaningful time of personal introspection and self love.
Make each and every moment count. It's the memories that affect our emotional responses in life. When I look at this picture it brings me back to this memory at the beach, not too long ago.
Through communal collaboration, inspiration and support, we lead one another into the future of how we perceive what is necessary in life, just simply living in each moment purely and wholly.
For a long time, I'd jokingly poke at myself by telling friends, "I lost my groove!" I left dance behind me, so far back that it feels like another lifetime.
Last July a very special soul in my community passed away. His name was Max. He was a modern explorer, traveling on a whim and always perfectly centered in the flow of life.
This helpful guide is great for beginners or anyone interested in learning more about yoga. Take the first steps towards a daily practice and Start Sadhana!