Understanding Balance
January 20, 2015 by nomyogi in Lessons, Yoga 0 Comments

"The beginnings and ends of shadow lie between the light and darkness and may be infinitely diminished and infinitely increased. Shadow is the means by which bodies display their form. The forms of bodies could not be understood in detail but for shadow." -Leonardo da Vinci

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Patience is a Virtue
January 16, 2015 by nomyogi in Lessons, Yoga 0 Comments

“Patience does not mean to passively endure. It means to be foresighted enough to trust the end result of a process...”

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Lessons of a Yogini #2
January 15, 2015 by nomyogi in Lessons, Yoga 0 Comments

Today was a rough day, a really really really rough day. I just want it all to be a dream...but the reality is, well, exactly that--reality. Our reality is what we make it.

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Alchemical Magic + Happiness Within
January 11, 2015 by nomyogi in Lessons, Yoga 0 Comments

"The secret of happiness is to see all the marvels of the world, and never to forget the drops of oil on the spoon" -Paulo Coelho, The Alchemist

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Lessons of a Yogini #1
March 26, 2014 by admin in Lessons, Yoga 0 Comments

I woke up this morning for yoga class and by accident I went to the wrong studio which resulted in me missing the class. As a little yogi in the midst of my YTT, missing class can make me feel like I'm being a 'bad' student.

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