Relax, unwind and allow your mind and body to return to its natural state of equilibrium with Sound Therapy.
Detox your body and mind with a deeply relaxing, therapeutic sound bath. Alexandra facilitates private Sound Healing Sessions ranging from 60-90 minutes in California and Arizona.
In each session, she uses a Gong, collection of Singing bowls, tuning forks and vocals to move energy. Each session is uniquely and intuitively facilitated to align with the energetic needs of the individual or group.
«“Whether it is a barre class, yoga class, or retreat planning, I absolutely love Alexandra’s presence, skill, and natural ability to help others feel their best. It is a pleasure to work with a RYT who can teach Vinyasa flow, Kundalini, Yin Yoga, and lead Yoga Nidra combined with sound healing with equal dexterity and vigor. Additionally, after hundreds of yoga classes internationally, with countless teachers, I can honestly say that her classes are my favorite.”»
«“Alexandra is a delightful spirit, a supportive teacher and gentle guide. She is a truly gifted sound healer and yoga nidra facilitator. Her practice sparked my desire to start my own journey to yoga nidra — and for that I am truly grateful.”»
«“Alexandra is the embodiment of the feminine love and grace, her gifts as yoga instructor and sound healing is very powerful yet transparent. Her passion for life is contagious. Love her to pieces.”»
«“Yoga Nidra and sound healing with Alexandra has been an amazing experience for me! I have suffered with fibromyalgia for many years. After just one session the effect was immediate. My pain ceased and my fatigue transformed into a peaceful state of calm. In a larger classroom setting I can feel a sense of oneness, a collective state of peace. I highly recommend any yoga practice with Alexandra!!”»
«“Every yoga experience with Alexandra starts with love and acceptance in her heart, making it impossible for you to enter your practice with any other feeling. Whether you choose to flow with her, take a walk inward with Nidra, or tune out during sound healing, you’ll always be in good hands with Alexandra.”»