For a long time, I'd jokingly poke at myself by telling friends, "I lost my groove!" I left dance behind me, so far back that it feels like another lifetime.
I'm really into the black and white color scheme right now...there's something about it that just makes me think about life and this act of balancing the...
This helpful guide is great for beginners or anyone interested in learning more about yoga. Take the first steps towards a daily practice and Start Sadhana!
