Blog

It's easy to focus on everything that's wrong and everything that could've been done better. Along the journey, we tend to think and talk about the negative parts of...

When you let go of trying to control the situation, the outcome will change. We must humbly bow to the path and move forward, trusting we are being led in the right...

You can’t choose the family you’re born into. You can’t pick out all the good experiences and leave the rest for the birds.

BE ACCOUNTABLE. Don’t blame others for your lack of organization or your inability to properly manage time.

Want to know one of my biggest goals for 2018? I’ll give you a hint. It involves lots of stamps...stamps in my passport that is!

Change is here. There’s been a shift in me. I’ve slacked off in giving myself my own nourishment and time for loving care.

I got up this morning, walked all the way down to my favorite little secret spot on the beach and did my practice. In honor of the winter solstice, I moved through 108 rounds of Surya Namaskar, giving each round up as an offering of gratitude to our shining sun.

Discomfort is a teacher. Don’t let the hard times fool you into believing life is hopeless.

Uraeus the serpent lives watchful and protective

Looking back at photos through the years, at first, I noticed that my practice hit a plateau. I started to judge myself from these old pictures, exclaiming terribly...

dancing through life freely moving freely being

Recently, I’ve been feeling Gods presence all around me. I can tell I’m being led to something big, something no short of pure omnipotent magic...I just don’t know...

Learning to love yourself wholly and completely is no easy task. Starting on this path can get scary sometimes because in the process of discovery, a lot is bound to...

The past few months, my life has been swept up in a whirlwind of change. This time of deep introspection has brought awareness of these very real polarizing energies...

Laugh, smile, be joyful, be thankful and don't give a fuck what other people say or think about you.

If you're searching for joy in the world, it starts with you.

Rolled out my mat this morning and received a nice reminder about self love. I've been feeling a little off my game recently, neglecting my practice, which is a...

Pachamama sings to me along the bends in the river. I hear her in the quiet space between each breath.

I'm here to open my heart. I'm here to forgive. I'm here to learn it's okay to soften and be gentle. I'm here to practice, every single day, on letting go. I'm here...

I hear you all around me. I see you everywhere.